About

Gallowglass Athletics was founded to bring quality programming to athletes and gyms across the globe. With over 10 years of experience in the bodybuilding and Functional Fitness space, we understand how to train and, more importantly, how to train effectively.

We were founded by someone who became frustrated with the progress and programming provided through a local gym. We strive to give athletes a measurable way to see progress. Along the way, our athletes find themselves looking good naked as a side effect. Who would complain about that?

The Gallowglass were elite Scottish/Irish warriors back in the 1600s. Coming from a Scottish/Irish heritage, Gallowglass Athletics was founded to make each one of us an elite warrior in our own way. Our motto is "Tour Jour Prest," which means "Always Ready."

Our Programming

Our programming is designed to make you always ready for whatever life throws at you. We focus on functional fitness, which means that our workouts are designed to help you move better, feel better, and be stronger.

We want you to push yourself and see what you're capable of. But we also want you to have fun and enjoy the process.

Our Community

We believe that community is an important part of fitness. That's why we offer a supportive and encouraging community for our athletes. We want you to feel like you're part of something special.

Start Your Journey

If you're ready to take your fitness to the next level, start your journey with Gallowglass Athletics today. We offer a free trial so you can see for yourself what we're all about.

Join the Elite

Become an elite warrior in your own way. Start your journey with Gallowglass Athletics today.